Top 5 Mouth-Watering Haitian Dinners You Need to Try While Abroad
Wine and Dine the Haitian way...
by gael eliacin
at University of Massachusetts - Boston
Tune In: Listening to Your Body and Eating Healthy
Eating disorders affect 1 out of 10 Americans but with organizations such as Project HEAL, recovery IS possible.
by Allyson Macci
at SUNY New Paltz
Saying Yes To Mindful Eating Can Improve Your Health
You'll never "pig-out" ever again
by Caroline Becker
at Villanova University
How Sugar Might Be Affecting Your Mental Health
The dark side of happy treats.
by Shubhangi Kashyap
at University of Delhi
How to Get into the Weights Section at the Gym When You're Terrified
Venture out of the cardio room.
by Gabriela Cantero
at American University
The Real Reason Why Your Hunger Fights Your Appetite
It is the not-so-simple matter of need versus want.
by Annika Altura
at University of California — Davis
Camila Mendes Says She's Done With Dieting
Listen up, people.
by Sydney te Wildt
at Georgetown University
#NewYearNewMe:
5 Tips, Not Trends, to Stay Healthy in 2018
Got a new gym membership? On a 2k18 diet? # Newyearnewyou? Here's how to stick with some real health goals in 2018 — without punishing yourself.
by Alison Regan
at New York University
Why Eating Disorders Awareness is Important
Let's get talking.
by Hannah Allaway
at King's College London
Taking My Life Back From My Eating Disorder
Just because you're not binging and purging, doesn't mean you don't have an eating disorder.
by Jenna Rimensnyder
at University of South Florida St. Petersburg
How I Naturally Got My Period Back Without a Doctor
After 6 years on birth control, I was done with medication and all that came with it. But, this left me with no cycle for 10 months, so I decided to take matters into my own hands and get my period back - without a doctor.
by Jenna Carellini
at University of Massachusetts
Read This If Your New Year's Resolution is a Diet
New Year's should be a time of growth, a time where we can continue to be the best version of ourselves. Not a time of dieting, changing how we look and getting even further away from a healthy mind and body.
by Jenna Carellini
at University of Massachusetts
