These 3 Women Are Unapologetically Promoting Body Positivity on Instagram
Welcome to a world of body positivity.
by Allie Fenwick
at Queen's University
Why Restrained Eating Is Such a Serious Issue and How to Spot It
Your healthy lifestyle shouldn’t have to be all or nothing.
by Spoon University
at Spoon HQ
7 Ridiculous Food Challenges You Can Actually Afford to Do
by Fatima Del Barco
at University of Richmond
The Problem With Going Vegan After Recovering From an Eating Disorder
Going plant-based after recovery is complicated.
by Kristen Pizzo
at University of Central Florida
How I Used Food Waste to Justify my Binge Eating
And why you should never do it.
by Lexi Nickens
at University of Georgia
What an Eating Disorder Really Means, According to a Psychologist
It's time we take a closer look at how we use that term.
by Lexi Nickens
at University of Georgia
The Warning Signs for Emotional Eating and How to Stop
It's all mind over matter.
by Lauren Majid
at St. John's University
How I Learned to Love Food Again After Recovering From Anorexia
Chocolate was never the enemy, but my eating disorder was.
by Kristen Pizzo
at University of Central Florida
9 Restaurants Everyone Who Studies Abroad in Spain Needs to Try
by Claudia Ajluni
at University of Richmond
This Is Why Your Biceps Aren’t Defined and How to Improve Them
Because who doesn't want their guns out when the sun's out.
by Erica Elmslie
at Spoon HQ
6 Food Words You Need to Stop Saying Right Now
Because food isn't the enemy.
by Kristen Pizzo
at University of Central Florida
Why I Had to Ditch the Scale to Improve My Physical and Mental Health
It was not an easy journey. But it was worth it.
by Alison Plourde
at Emory University
