What Nutritionists Actually Order When They Go Out to Eat
How to eat at your favourite restaurant like the pros.
by Spoon University
at Spoon HQ
What My Depression Taught Me About Food
Depression taught me a lot about myself- more good than you would think, but it majorly affected the way I felt about myself and food.
by Sarah Schlabig
at Miami of Ohio
This Is Why You Don’t Have Visible Abs, and How to Get Them
Because the gym just doesn't do it.
by Sara Rukeyser
at Bucknell University
12 Celebrities Whose Views on Body Image Will Inspire You
Because we have to stop grouping weight and beauty together.
by Sara Rukeyser
at Bucknell University
Why I Regretted Posting My Photo of Late Night Pizza on Instagram
It turns out it was unhealthy in more than one way.
by Monica Zunick
at Northeastern University
The Bad Habit That’s Hurting Your Relationship With Food
When life gives you lemonade, it's okay to enjoy it.
by Emmeline Adams
at Muhlenberg College
9 Reasons Why Joining Spoon is Better Than Rushing a Sorority
Because eating > hazing. #RUSHSPΘΘN2K16
by Charlotte Cohen
at University of St. Andrews
Aerie’s April Fools Campaign Proves We Need to Be Talking About Male Body Image
Everyone has body image issues. It's time to make body positivity more inclusive.
by Jacqueline Gualtieri
at Emerson College
17 Healthy Substitutes for Every Not-So-Healthy Craving
We got you.
by Jordan Abramowitz
at University of Virginia
6 Surprising Things I Learned From Eating Mindfully
Smile, eat, and go slowly.
by Tess Le Moing
at Ithaca College
This Is Why You’re Addicted to Junk Food
Your inability to stop eating Cheetos is due to more than just lack of willpower.
by Hannah Paborsky
at Tufts University
What the Negative Comments on the Body Positivity Movement Taught Me
Studying the methods of the body positivity movement is a lot more complicated than I made it sound.
by Lexi Nickens
at Emory University
