10 Gifts for Your Friends Who Literally Live in the Gym
"My New Years' Resolution is to get in shape," said everyone ever.
by Claire Hayes
at Georgetown University
Why Your Grandmother Should Be Your #HealthGoals
You're not gonna find this New Year's inspo on Instagram.
by Megan Rivenburg
at Wake Forest University
How I Refuel My Body as a Hypoglycemic Runner
An upset stomach after a long run or a hard workout happens, but making sure you get enough calories after your workout is crucial.
by Liz Xing
at University of Missouri Kansas City
How to Get the Most out of Your Pre-Workout Meal, According to Certified Personal Trainer
Three ingredients for an energy boost: protein, protein, and protein.
by Shannon Herlihy
at Florida State University
How Many Wonder Bread Slices Are in a Domino's Pizza?
About to break a little pizza your heart
by Shannon Carney
at Fairfield University
It’s 2016 and Victoria’s Secret Still Didn't Put a Plus Size Model in the Fashion Show
According to someone with an actual hourglass-shaped figure.
by Madelyn B Bucher
at American University
Everything You Need to Know About CoreLife Vestal
Attention Binghamton University students: This is going to be big.
by Claudia Miller
at SUNY Binghamton
6 Simple Steps To Avoid Diabetes, According to a Doctor
Mother knows best.
by Lisa DeMoranville
at Union College
Here's How the Victoria's Secret Angels Get in Shape for Their 2016 Fashion Show
Just some supermodels in superhuman shape.
by Amber Wolf
at Duke University
How Body Shaming Affects the People We Love
Everybody is different and every body is different.
by Madelyn B Bucher
at American University
A Day in the Life of Fitness Celebrity Katie Austin, As Told by Her Recipes
Get fit (and full) with Katie.
by Spencer Dukoff
at Spoon HQ
Arctic Zero Taste Test Review
All the ice cream without the calories...what could be better?
by Lindsay Bloom
at Tufts University