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What to Eat Before, During, and After a Marathon
ALLLLLLL the carbs
by Anna Keefe
at Boston College
Where To Eat In Syracuse When You End Vegetarianism
Eating meat again comes with a lot of yummy Syracuse meals.
by Julia O'Loughlin
at Syracuse University
Nutrition for Athletes: What to Eat, When to Eat, and Why
"It's almost like a lifestyle. You have to sacrifice, especially the way that you eat. I think that determines a lot on how you're going to perform" - Al Horford, Boston Celtics
by Lynne Sustersic
at Ohio University
Five Things Anthropologists Want You To Know About The Paleo Diet
According to the anthropological record, our ancient ancestors weren't actually following the Paleo Diet of today
by Rachel Novack
at Boston University
Tired of Pumpkin Spice Lattés? Try These Healthier Pumpkin Snacks
Turning pumpkin-spiced foods into a less basic snack.
by Julia Weiner
at University of Michigan
5 Easy Plant-Based Recipes that Make You Look Like a Professional Chef
What do you make for dinner this week?! Don't panic, I've got you covered.
by @TheActiveElena (Shana de Urioste)
at University of Southern California
Fat: The Macronutrient You Forgot You Needed and Here's Why
Low-fat diet or high-fat diet? You decide, but I say fat all the way.
by Elle Brandt
at Cal Poly San Luis Obispo
Best Post-Workout Snacks For Every Workout From Miami's Rec Center
Fuel up the right way after your fav workout
by Lily Baker
at Miami of Ohio
The Happy Pear Brings Wellness and Plant-Based Wonder to Ireland
As it turns out, Ireland has more than just potatoes.
by Emily Breay
at University of California – Berkeley
Do You Know If Your Groceries Are Deceiving You?
Is that 27 calorie protein bar really only 27 calories?
by Julia Aronson
at Syracuse University
Trick or Treat or SmartSweets
Elevate your sweet tooth to wisdom teeth with SmartSweets.
by Shelby Yuan
at Harvard University
5 Perfect Post-Workout Snacks According to an Avid, College-Aged Runner
As @arunnersappetite says, "You gotta nourish to flourish."
by Erin Gresh
at University of Pittsburgh