The Best Diet Based on the Sport You Play
Just play. Have fun. Enjoy the game. - Michael Jordan
by Alexis Grace
at Clark Atlanta University
The 8 Workout Classes in Miami You Can't Miss This Summer
Because sweating outdoors in the Miami sun isn't enough.
by Susy Cohen
at Florida International University
The Fried Rice Recipe You've Always Needed
Cheap. Easy. Tasty. Diverse. It's perfection!
by Stephanie Idemeko
at University of Maryland
How to Eat Healthy at Summer Camp
Yes, you can still gorge on s'mores and maintain that summer bod.
by Johan Robinson
at St. Lawrence University
An In-Depth Look at 4 Different Food Subscription Services
Ever asked yourself "What's the maximum amount of times I can eat pasta this week without getting sick of it?" Here's an easier solution- food subscription boxes. This is an in-depth look at four different subscription services and their benefits!
by Rachel Luo
at University of Texas
How the Internet Inspired Me to Adopt a Healthier Lifestyle
Coming from a girl who used to eat a burger a day, trust me. It's possible.
by Sabrina Moreno
at James Madison University
Açaí vs Pitaya, Explaining the Difference
Everything you need to know about the most Instagrammable health trend
by Michaela Gillis
at Boston College
Homemade Chocolate Sea Salt Granola
The perfect yummy sweet snack for any time!
by Spoon University
at Spoon HQ
The Best Ways to Rehydrate After a Workout, Besides Plain Water
Stay hydrated, friends
by Katherine Baker
at Spoon HQ
Why When You're On The Go, You Should GoMacro
Some of the best bars in the business aren't what you are thinking...
by Isabel Salken
at New York University
Maple Syrup May Be the Healthiest Table Sugar Alternative
Sugar is bitter-sweet.
by Rose Fishbein
at Muhlenberg College
How being in a sorority helped me gain self-confidence
We call each other sisters, and we mean it.
by Maya Hettleman
at American University
