What CycleBar Instructors Eat During the Day to Stay Energized
How do they do it?!
by Spoon University
at Spoon HQ
How to Get into the Weights Section at the Gym When You're Terrified
Venture out of the cardio room.
by Gabriela Cantero
at American University
POPSUGAR and Spice Will Make Your Body Nice
Want an awesome summer body? POPSUGAR Fitness will definitely get you ready.
by Kristian Whitby
at Clark Atlanta University
The Best DIY Protein Shake To Get Fit This Summer.
All about them gains
by Anubhav Sarkar
at SRM Institute of Science and Technology
6 Reasons to Get a Gym Buddy
The gym shouldn't be a scary place, but you can always use the buddy system.
by Annie Tuplin
at St. Francis Xavier University
Fun Fitness around Furman University
Trying to get that beach bod for the summer, but despise working out? I hear ya! Here are some of the best fitness ideas around Furman that'll make working out feel like less of a chore.
by Jessie Daley
at Furman University
The Secret Ingredient To Make Eggs Smell Better.
Eggs stink, there's no denying that. Here's how to make them a little more bearable.
by Kriti Karnavat
at SRM Institute of Science and Technology
I Gave Up Bread for 50 Days with My Crossfit Gym, Here's What Happened
"What, like it's hard?"
by Michaela Gillis
at Boston College
7 Tasty Zoodle Recipes You Have To Try
Eat your greens!
by Tessa Domzalski
at University of Canberra
5 Things to Eat Before or After Running, According to a Frequent Runner
Discover the best foods to power-up your run and enhance recovery
by Laura Rodriguez
at Tec de Monterrey
Sights and Bites from the Central Coast Veg Fest
Meet the Central Coast Veg Fest, San Luis Obispo's vegan festival, and all the yummy vegan food that came with it.
by Arianna Kotlier
at Cal Poly San Luis Obispo
LVL. Coffee Co: The Cal Poly Student-Made Cold Brew and Bulletproof Coffee Alternative
LVL. Coffee Co's vegan and sugar-free cold brew — now sold at Campus Market and Julian's — is a Cal Poly student's creation.
by Ashley Ladin
at Cal Poly San Luis Obispo
