"That's It" Bars Have 2 Ingredients And That's It
Pure, simple, and most definitely delectable.
by Marisa Palace
at High School
What Happened When I Stopped Drinking a Meal Replacement Shake
The body certainly knows when something in your diet has changed. Listen to it.
by Emily Kress
at Clarion University of Pennsylvania
What's Up, Sugar? No Seriously, What is Up With Sugar?
We all know that sugar is bad for us, but do we actually know why?
by Emily Dwyer
at University of Florida
Who Are the Top Food and Health Influencers Out There and What Makes Them So Special?
Social media influencers are trendy and have more power over the public than anybody has ever had.
by Nona Bankova
at City University of New York
I Did a One Day Juice Cleanse and You Should Too
Beet Juice: 1. Me: 0.
by Reese Bobo
at Southern Methodist University
I gave up long-distance running, and I've never been happier
From running queen to stairmaster real quick.
by Samantha Sontag
at University of Florida
Have a Taste of Paradise at Ottawa's Paradise Poké
Para-para-paradise (poké)!
by LuiXia Lee
at Carleton University
The Best Workout Classes in New York City
For those who need a little more riding, pulsing, and punching in their lives.
by Nicola Morris
at Duke University
Makin' (Flour-less) Banana Pancakes and Pretending it's the Weekend
Flour-free never tasted so guilt-free and DELICIOUS.
by Samantha Sontag
at University of Florida
Best Post Workout Meals and Snacks to Help Maximize Results
What will make you look and feel your best?
by Shayne Messing
at Penn State University
The Importance of a Clearer Headspace
After a day of over-sensitization, nothing feels better than coming home to a clear headspace.
by Diana Milton
at Georgia Tech
How to Capture and Act Off Your Own Power
Become part of something that inspires and motivates you to be your best. Work for something you believe in.
by Diana Milton
at Georgia Tech
