The Reason for the 80-20 Diet and Why It Works
You can't outrun a poor diet.
by Shannon Bergen
at University of San Diego
5 Reasons Gym Addicts Aren't Healthier Than Those Who Don't Go, According to Science
Couch potatoes of the world rejoice!
by Kristen Connors
at James Madison University
Where to Find Locally Sourced Produce in Halifax
Since Hali is home to the greatest number of farmer's markets per capita in Canada, this is a piece of cake.
by Lauren Hazlewood
at Dalhousie University
Your Sports Drink Defines The Type of Athlete You Are
You are what you drink.
by Julia Stobbie
at University of Connecticut
I Tried Aerial Yoga, and Here is What Happened
This experience didn't leave me hanging.
by Savannah Phillips
at University of Florida
Goat Yoga Exists and You Have To Try It
Downward-facing goat?
by Claire Rosenkilde
at Boston University
How to be Healthy While Studying (and Eating) Abroad
For when your want a chocolate croissant (and a beach bod).
by Isabelle Crary
at Stanford University
Countdown of the Best Bowls in Tucson
And the winner is....
by Caroline Solomon
at University of Arizona
Why Fitspo May Actually Be Harmful For The Female Psyche
Is it really motivational?
by Spoon University
at Spoon HQ
Why you Should be Doing a Low-Intensity Workout to Burn Fat
Sometimes less is more
by Hana Baig
at University of Guelph
The In's and Out's of Athlete Nutrition
Great nutrition = Great Athlete
by Constance Connolly
at Sewanee
The Final Week of the Jen Selter Challenge Reviewed
Looking back on the month-long journey.
by Alia Nahra
at Washington University in St. Louis
