10 Healthy Tips From a Nutrition Major to Make You a Happier Human
Small changes can make a big difference.
by Mackenzie Burgess
at Colorado State University
I Tried Evolution Fresh's New Line of Coolers and Here's What I Thought
Keep cool this summer with this line of refreshing drinks.
by Stella Kleynerman
at Northwestern University
A Look at 9 of the Best Fitness Classes at the Ritchie Center
For when you don't have the time to hike a 14er
by Jillian Connolly
at University of Denver
Combining Food and Fitness: Yoga With Spoon University and Iowa CHAARG
Nothing like some smoothies and sun salutations to start the weekend off right.
by Ashleigh Monaco
at University of Iowa
This Is What It's Like to Give Up Bread for 40 Days
I didn't miraculously have the body of a Victoria's Secret angel...
by Victoria Berger
at Villanova University
5 Health and Wellness Services UniMelb Offers That You May Not Know About
Melbourne Uni wants you to live your best life.
by Monique Courtney
at University of Melbourne
Eat Fat to Get Fit
Avocados and Peanut Butter Galore.
by Spoon University
at Spoon HQ
I Tried The 30 Day Challenge And Stuck To It
Time to see what the 30 day health and fitness challenge has in store.
by Samantha Jayson
at Adelphi University
My Weight Loss Journey Taught Me That You Really Are What You Eat
I'm an avocado.
by Elise Metcalf
at American University
Your Complete Guide on How To Work Out Anywhere
You don't need a gym to get your sweat on.
by Nikhil Wagh
at Spoon HQ
I Successfully Recreated KFC's Dirty Louisiana Burger to Be Healthier
Because "F" in KFC can't possibly mean fried right?
by Kyoungmin (Kelub) Roh
at University of British Columbia
I Tried the Jen Selter Challenge to See What Being a Famous Fit Person is Really Like
Week 1: here goes nothing.
by Alia Nahra
at Washington University in St. Louis
