10 Ways SoulCycle Helped Me Cope with Anxiety
From a girl who hates the gym.
by Alexa Rozansky
at Boston University
Juice Press Came to Boston with the Healthiest Açai Bowls Around
No nonsense, just dope organic ingredients.
by Kristine Mahan
at Boston University
5 Foods You Should Avoid During Crop Top Season
Maybe you actually can get a flat stomach over night.
by Dominique Gambino
at Fairfield University
Health Benefits of Video Games
Game On.
by Hailey Tom
at University of Iowa
Battling Anxiety: Why I Chose to Change My Lifestyle Instead of Turning to Medication
Rather than turning to doctors and medications to combat my anxiety, I changed my lifestyle instead. After all, it's okay to not be okay.
by Jessie Durand
at Western University
WTF Are Saskatoon Berries and How Can I Eat Them?
We may have a new Super Food contender....
by Jillian Rogers
at University of Saskatchewan
The 10 Stages of Running as Described by Michael Scott
While I eventually puked my guts out, I never puked my heart out.
by Lina Mowat
at Indiana University
4 Bad Workout Habits That Could Be Hurting Your Body
Wait...what about the elliptical
by Annie Rose
at Denison University
I Did Kayla Itsines' Bikini Body Guide to See If it Works
Breaking down BBG once and for all.
by Brittany Arnett
at Georgetown University
5 Duke Rec Fitness Classes to Take Before You Graduate
Maybe you'll run into a basketball player?
by Amber Wolf
at Duke University
10 Breakfast Ideas to Fuel Your Next Run
Food=Fuel
by Audrey Landau
at UNC Chapel Hill
Workout Classes on Western Kentucky's Campus You Need to Try Before You Graduate
We hear Zumba doesn't even feel like working out.
by Lillie Eastham
at Western Kentucky University
