6 Easy Ways to Get Rid of Nagging Shin Splints
Say goodbye to that awful pain.
by Sydney Hockett
at Notre Dame
Pure Fare: Taste Good, Feel Good Food
Forget what you think you know about "healthy food".
by Erin Feeney
at University of Pennsylvania
6 Foodie Facts About Penn State's THON That You Probably Didn't Know
Time to trade in the coffee for a PB&J.
by Erin O'Neill
at Penn State University
Why Barre is a Part of My Fitness Routine
They call it barre “burn” for a reason.
by Gabrielle Garcia
at Florida State University
How Meatless Mondays Benefits the Environment and Your Body
It's good for you and the environment... but why?
by Alicia Wala
at Northwestern University
I Tried Milling My Own Flour and it Was Life-Changing
If you didn't think bread can get any better--try this.
by Heide Baron
at Princeton
We Broke Down the Ingredients in Your Favorite Protein Bars
Make smarter choices.
by Grace Ling
at Santa Clara University
The Top 5 Trails to Get You Running at UF
Dust off those old shoes.
by Theresa Grandoff
at University of Florida
Wellness Is About More Than Just Eating Healthy and Working Out
Time to ditch the "diet."
by Amylou McBride
at University of St. Andrews
How the Rowing Team Impacted One Girl's Health
How one UGA student turned her health around after joining the school's rowing team.
by Rachel Madray
at University of Georgia
What I Learnt From My 5 Day Smoothie Cleanse
Drink the rainbow (or don't).
by Tessa Domzalski
at University of Canberra
I Followed in Khloe K's Footsteps and Gave up Dairy Products
No motivation like some Kardashian motivation.
by Liz Kaster
at University of San Diego
