Which Fitness Tracker is the Most Accurate?
Because who isn't curious?
by Samantha Klig
at University of Maryland
This Nutritionist Proved That Calories Don't Actually Make You Gain Weight
Hint: it's what's inside that really counts.
by Brittany Arnett
at Georgetown University
You Won't Feel Guilty After Eating These Chocolate Chip Chickpea Cookies
If you think chickpeas taste great in hummus, just wait until you try them in cookies.
by Samantha Sontag
at University of Florida
4 Reasons Why I Actually Enjoy Going to the Gym
Taking the "work" out of working out.
by Sarah Arora
at University of Wisconsin- Madison
Chocolate Chip Cookies You Don't Have To Feel Guilty About
When there are avocado and oatmeal in your cookies, nobody is judging how many you eat in one sitting.
by Kennedy Rose
at Howard University
How to Shop for Healthy Food at the Grocery Store
Because the grocery store is an overwhelming place.
by Carolyn Prieto
at University of Delaware
10 Unexpected Health Benefits of Hot Yoga
Hot. Steamy. Healthy.
by Karolina Jalowska
at Western University
7 Things Healthy People do Before Starting Their Day
Say a sun salutation and start your day off strong.
by Alessandra Ruggiero
at Georgetown University
10 Workout Machines to Try If You're New at the Gym
The ultimate newbie guide.
by Alia Nahra
at Washington University in St. Louis
How Spinning Helped Me Beat My Asthma
Just keep spinning.
by Jennie Toutoulis
at Fairfield University
The Biggest Mistake You Could be Making with Your HIIT Workout
Did you forget to bring a sweat towel?
by Kristen Connors
at James Madison University
10 Unspoken Rules for Running in Charleston
They apply whether you're training for the bridge run or just trying to get off your couch.
by Elise DeVoe
at College of Charleston
