Choose an Energy Bar and Learn Which Exercise To Do
Let your favorite bar lead you in the right direction.
by Hannah Bernier
at High School
How to Adopt a Healthy Mindset About Your Body
Mental health is just as important as physical health.
by Kendall Dickieson
at Hunter College
Chicago's 'Left Coast' Will Be Your New Breakfast Go-To
Clean eats to satisfy your breakfast desires in the heart of Lakeview, Chicago.
by Mary Kate Phelan
at High School
How Instagram Got Me Into Shape and I Am Not Ashamed
Is Twitter a carb?
by Ileana Musto
at St. John's University
Just Because It is Juice Doesn't Mean It is Healthy
Some labels are better left unread.
by Kimi Rose
at University of Wisconsin- Madison
College athlete go to snacks
Being a college athlete is tough. Eating like one shouldn't have to be.
by Sami Reinhard
at University of Nebraska — Lincoln
Your Guide To Creating The Perfect Macrobiotic Bowl
Goodbye plates, hello bowls
by Gwen Tan
at University of British Columbia
Ranking of the 'Best' Tasting Bottled Water
People are going wah wah over their bottled water. Calling all water snobs, because we need to know what's best to drink...
by Alexandra Asselta
at Denison University
5 Tips to Help You Start Running and Establish a Running Routine
Tips to tackle the most hated form of cardio.
by Franni Hoag
at University of Vermont
The Best Diet for Strong Bones
Got milk?
by Elise Corasaniti
at Fairfield University
How Alcohol Consumption Affects Your Muscle Growth
Squats or Shots? Your Choice.
by Julia Solimine
at Carleton University
10 Instagram Accounts You Should Follow If You Love Leg Day
Because Leg Day is the Best Day.
by Briana Walsh
at Drexel University
