Spoon Wisconsin presents "The Perfect Week"
Kick-start your New Years Resolutions (again!)
by Lauren Lamothe
at University of Wisconsin- Madison
Why Indoor Rowing Is the Best Workout
Get your row on.
by Out of Office NY
at Spoon HQ
I Tried Using Japanese Weight Loss Sunglasses to See If It Works
Lose weight just by wearing sunglasses, is it too good to be true?
by Sarah Smith
at University of British Columbia
This UT Student Successfully Started Her Own Meal Prep Business
For when you're craving something healthy, but you're too lazy to make it yourself.
by Sarah Teng
at University of Texas
7 food hacks to eat healthier this semester!
Exercising alone(pun intended) is not enough to slay your "getting fit" resolution!
by Shreya Kanungo
at Thapar University
Why Khloé Kardashian's Transformation Is Important
You do you, girl.
by Liz Abere
at Spoon HQ
What to Do Before, During, and After Exams to Make Them Less Miserable
Exams always suck, but there are ways to make them suck less.
by Molly Gallagher
at High School
Get Motivation at the Gym by Making Exercise a Habit
You can do it.
by Stephanie Zajac
at University of Florida
This Nutritional Comparison of Chipotle and Qdoba Will Blow Your Mind
The battle of the two most popular Mexican food chains we've all been waiting for.
by Annika Rowland
at Vassar College
7 Things You Never Thought to Add to Your Smoothie
Add some zest to your smoothie.
by Tessa Domzalski
at Rangsit University
I Tried All of the Fitness Classes at the Loyola FAC So You Don't Have to
Spring break bod... I'm coming for ya!
by Nikki D'Ambrosio
at Loyola University Maryland
How I Overcame My Social Anxiety & Ran the 5K ZombieRun
F*ck social anxiety, just do it!
by Gemima k. Cadet
at Florida Atlantic University
