This Former NFL Player Is Vegan and 300 Pounds
Shutting down the "But where do you get your protein?" question once and for all.
by Alyssa Cronin
at Georgetown University
10 Dessert Recipes in a Mug That Will Not Let You Down
0 to 100 Real Quick (like 90 seconds in the microwave quick).
by Paige Tuchner
at Northwestern University
9 Healthy Ways to Distract Yourself on the Treadmill
If you can read this, we're just warming up.
by Marissa Thompson
at University of Michigan
Ed Sheeran Is Over His Body Issues
The Shape of You video is giving us a lot of thoughts.
by Rachel Williamson
at Spoon HQ
The Best Workout for You, Based on Your Personality
Because there is no one-size-fits-all for workouts
by Julia Broome
at University of California - Los Angeles
8 Reasons You Should Try a Boxing Class
Channel your inner Rocky.
by Andie Minicus
at University of Virginia
What UREC Group Exercise Class You Should Try This Semester, Based on Your Fitness Goals
Make those fitness goals a reality.
by Kristen Connors
at James Madison University
How Labeling Diabetes as "Easily Preventable" Misses the Point
As told by a pre-diabetic.
by Meredith Davin
at Duke University
8 Ways to Stick to Your New Year's Resolution, as Told by Friends
Could eating healthily be any harder?
by Amber Wolf
at Duke University
SKYR: The Middle Ground Between Greek Yogurt and Kefir
If Greek Yogurt and Kefir had a baby, this would be it.
by Adelodun Olusola-Ajayi
at University of Toronto
10 Health-Inspired Instagram Accounts You Should Be Following in 2017
New Year new you, right?
by Spoon University
at Spoon HQ
What Exactly is the Paleo Diet and Why Are So Many People Doing it?
Should we all be practicing the Paleo diet like our cavemen ancestors?
by Hareena Kaur
at University of Pennsylvania
