A Look at Some of the Trendiest Fitness Classes UVic Has to Offer
Put that cute new athletic wear to good use!
by Riley Sun
at University of Victoria
9 Diets That You Should Try (or definitely not try) Keeping in 2017
Food resolutions that you may or may not have already broken.
by Vincent Kwan
at University of Nevada, Las Vegas
5 Ways to Combat Unnecessary Intimidation at the Gym
Reclaiming the gym has never been easier.
by Spoon University
at Spoon HQ
The 5 Healthiest Items on Uno's Menu
So you can experience this Chicago classic, guilt-free.
by Loie Gilbert
at Washington University in St. Louis
New Studies Find That Pasta is a Key Part of a Healthy Diet
I'll admit, it sounds too good to be true.
by Zoey Miller
at Washington University in St. Louis
How Much Ibuprofen Can I Safely Take in a Day?
How much is too much?
by Caitlin Manahan
at Villanova University
5 Health Benefits of Lentils That Will Make You Want to Eat Them Every Day of the Week
They may be little, but they are mighty.
by Stephanie Spivak
at Montclair State University
8 Fitness Classes in Georgetown You Need to Try Before You Graduate
Getting healthy, one class at a time.
by Brittany Arnett
at Georgetown University
7 Things to Keep In Mind When Training For a Marathon
Lace up your sneakers and let's go.
by Ally Malecha
at University of Denver
I Stole My Mom's Fitbit for a Week and Here's What Happened...
Giving my (unofficial) official approval
by Graham McIntosh
at Denison University
16 Tips for Achieving Your "New Year, New Diet" Resolution
Sometimes resolutions do come true.
by Emily Cashdan
at Auburn University
The 5 Best Pepperdine Fitness Classes to Try Before You Graduate
For days when all of the stair climbing at Pepperdine just isn't enough.
by Shea McCollum
at Pepperdine University