How I Avoided Dangerous Calorie Counting and Made it Work For Me
Calorie counting can be dangerous if you're not careful, but that doesn't mean it can't also be helpful.
by Tori Weber
at Boston College
A Skier's Guide to the Best Eats Near Snowmass, Colorado
You'll spend just as much time eating as you do skiing.
by Hannah Litt
at Tulane
Why I Didn't Need a New Year to Crush Every Goal I Set for Myself
And neither do you.
by Caroline O'Toole
at Spoon HQ
5 Celebrities Who Have Opened Up To Us About Their Eating Disorders
Fame doesn't ensure confidence.
by Randi Ziegler
at University of Florida
Research Shows Taking Emergen-C Doesn't Actually Make You Less Sick
You probably didn't 'c' this one coming.
by Ally Hardebeck
at Johns Hopkins University
How to Tackle a Hotel Breakfast Buffet as a Vegan
You really wanted dry toast for breakfast....?
by Arianna Kotlier
at Cal Poly San Luis Obispo
What to Eat When You're Hitting the Slopes
Shred the gnar on a full stomach.
by Meredith Grubb
at University of California - Los Angeles
What Your Unhealthy Food Cravings Mean, and How to Curb Them
Your body's talking, so listen up.
by Julia Broome
at University of California - Los Angeles
The Winter Break Detoxification of a Workaholic College Student
A detox doesn't have to be a juice diet.
by Arva Hassonjee
at Syracuse University
How the University of Michigan Is Revolutionizing the Mental Health Standards of College Athletics
Just another reason to make me proud to be a Michigan Wolverine.
by Charlotte Close
at University of Michigan
6 Bad Health Habits You Need to Break This Semester
Because everyone needs a little reality check, right?
by Spoon University
at Spoon HQ
Size Matters When It Comes to Your Plate Size
Put down the buffet plate.
by Connor Howe
at Denison University