The Surprising Health Benefits of Drinking Buttermilk
The superfood for dairy lovers.
by Diana Ghidanac
at Amsterdam University College
The Best Foods to Eat Before Hot Yoga, According to My Yogi Mom
Om Shanti, Now Eat.
by Ava Courtney
at High School
How a Low FODMAP Diet Changed My Perspective on Eating
I was just trying to fix my stomach problems and ended up creating a healthier lifestyle.
by Maisie Guzi
at Boston University
What’s in the Unhealthy Smoothies at Every Major Fast Food Chain
#Health may not be the best hashtag for your smoothie.
by Jaclyn Alderman
at Penn State University