5 Reasons You Should Be Eating More Cashews
The health benefits of cashews are nuts
by Hannah Beaver
at University of Virginia
7 Recipes That Will Make Becoming Vegan a Piece of Cake
Who knew becoming vegan could be so delicious?
by Anastasia Dukakis
at Spoon HQ
5 Fun and Easy Ways to Naturally Boost Your Metabolism
Adjust daily habits and burn more calories.
by Emily Kirsch
at Spoon HQ
Redefine Your Morning Muffins With These Brown Rice Egg Cups
Having a quick and super healthy breakfast has never been that easy
by Camila Bolívar
at Spoon HQ
How the Foods You Eat Affect Where You Break Out
Face-mapping can tell you everything you need to know.
by Tyra Wu
at Spoon HQ
Eat Your Way To a Healthy Gut
Probiotic boots come in many forms—these snacks, drinks and skincare products will get your gut in gear.
by Spoon University
at Spoon HQ
7 Rookie Mistakes You Should Avoid If You’re Going Vegan
It takes a little more than Instagramming acaí bowls.
by Camilla Marais
at St. Mary's College
7 Best Foods To Eat During That Time of the Month
For when Mother Nature is calling (or screaming).
by Emily Weaver
at University of Iowa
7 Better Ways to Measure Your Health Than BMI
Health is more than just a number.
by Heather Taylor
at University of St. Andrews
7 Ways Fennel Seeds Can Do Wonders for Your Health
These seeds are what you need.
by Anisha Kumar
at University of Virginia
13 Foods You Eat Every Day That Might Be Draining Your Energy
College is already tiring, don't let your diet take away more of that precious energy.
by Darya Silchenko
at Appalachian State University
This Is the Real Difference Between White and Brown Rice
Keep yo' self educated.
by Sara Rukeyser
at Bucknell University
