How to Actually Enjoy Cooking for Yourself, as Told by Ina Garten
Jefferey is gonna LOVE this.
by Mary Burns
at College of William & Mary
Salud Means Health: Pittsburgh's Best Vegetarian Puerto Rican Cuisine
The story behind SaludPGH: a small Pittsburgh business that specializes in vegetarian/vegan Puerto Rican cuisine
by Jocelynne Dorotan
at University of Pittsburgh
The Keto Diet vs. the Mediterranean Diet: Everything You Need to Know
Which diet has the most beneficial results between the Keto diet and the Mediterranean diet?
by Kye Arsenault
at Michigan State University
F-Factor Apple Crumble
You can't possibly enjoy fall without the most important ingredient: apples!
by Melissa Pollack
at University of Delaware
What to Eat Before, During, and After a Marathon
ALLLLLLL the carbs
by Anna Keefe
at Boston College
What Is Intuitive Eating? What Is it Not?
If you're counting calories or tracking macros, you're doing it wrong.
by Gabriela Cantero
at American University
I Drank Apple Cider Vinegar (ACV) for a Week and Here's What Happened
Spoiler Alert: I haven't stopped since
by Addie Christianson
at Colgate University
7 Foods That Do Surprisingly Well After Being Stored in the Freezer
Ice, ice, baby.
by Spoon University
at Spoon HQ
10 Easy Food Swaps to Help You Eat a Little Healthier
You don't have to make big diet overhauls to incorporate healthier food into your life.
by Anna Stalsberg
at University of Minnesota Twin Cities
13 Healthier Alternatives to French Fries (Almost) As Delicious as the Real Deal
These fries make eating healthy seem fun.
by Amanda Mintz
at University of Michigan
10 Ways to Live More Sustainably
Being sustainable doesn't mean going vegetarian or vegan.
by Brianna Durante
at Millersville University
Five Things Anthropologists Want You To Know About The Paleo Diet
According to the anthropological record, our ancient ancestors weren't actually following the Paleo Diet of today
by Rachel Novack
at Boston University