Kale vs Spinach: Which Is Better for You?
TBH you can't go wrong with either.
by Jillian Rogers
at University of Saskatchewan
Turn Up the Heat with These Zesty Shrimp Tacos
Spicy shrimp? Check. Mango salsa? Check. Cilantro lime rice? Check mate.
by Olivia Chadwick
at North Carolina State University
PMDD Is PMS On Steroids And Here's What You Need To Know
Who knew being a woman could be so hard?
by Casey Clark
at Hofstra University
5 Things to Eat Before or After Running, According to a Frequent Runner
Discover the best foods to power-up your run and enhance recovery
by Laura Rodriguez
at Tec de Monterrey
Why Lärabars Are the Perfect Snack for College Students
Snacks on Snacks on Snacks...
by Alexis Grace
at Clark Atlanta University
My Favorite Stage of Sleep: The Food Coma
The science behind and prevention tips for this slumber
by Mia Singer
at Emory University
Beyond Meat is Taking Over NYC: Here's Where You Can Find Their Best Options
Veggie-lover's and non-veggie-lover's, step 'beyond' your comfort zone.
by Ashley Steinberg
at National Contributor
Essential Treadmill Workouts and Post-run Snacks
"Exciting treadmill workout" might seem like an oxymoron, but these running sets will make your time at the gym fly by. And the easy, nourishing post-run snacks will taste even better.
by Shelby Yuan
at Harvard University
How to Study Abroad with Food Intolerances
Find a balance between eating the local cuisine and eating right for you.
by Madison Hagearty
at Santa Clara University
11 Ways to Cook Cauliflower Besides Just Steaming It
When a vegetable that has been on the tray for so long finally gets discovered.
by Sarah Arora
at University of Wisconsin- Madison
Is That Chicken Sandwich Giving You Cancer?
Why did the chicken cross the road? He didn't know why; he was just doing what all of the other chickens were doing.
by Haley Adams
at University of Kentucky
12 Healthy Granola Recipes That Are Free of Refined Sugars
Skip the refined sugar, you're sweet enough already.
by Susy Cohen
at Florida International University
