A Foodie's Guide to Healthy Choices in College.
You've got to start somewhere.
by Samika Aurora
at University of Southern California
10 Healthy Dorm Snacks That Actually Taste Good
Who says college snacking has to be bad for you?
by Joanna Chyu
at University of Texas
Why Pure Barre Is the Workout Class Every College Student Should Be Doing
Raising the barre physically and mentally.
by Charlotte Close
at University of Michigan
How to Avoid Shin Splints, so Running Can Always Be an Option
Never let pain stop you from running for forever.
by Sami Andrew
at University of Michigan
Why Your Skin Turns Green After Wearing Rings and How to Prevent It
Is that stuff on your finger permanent? Can you even fix it?
by Michelle Hahn
at University of Chicago
15 Recipes Guaranteed to Cure the Winter Blues
Turn your frown upside down.
by Elise Webster
at St. Louis University
Everything You Need to Know About Juicing Before You Try It
Who knew fruits and vegetables could be so powerful?
by Elina Vanuska
at University of California - Los Angeles
An Exercise Injury Made Me Realize I Was Working Out for the Wrong Reasons
The runner's high is real.
by Sophie Pilkington
at University of Richmond
Macro Shot: Kale and Apple Cake with apple Icing
For those who are uncertain: It just tastes like apple cake!
by Jennifer Nigro
at University of Vermont
16 Recipes That Prove Rice Isn't Bad For You
There's no need to fear this global staple.
by Brittany Heinz
at Spoon HQ
5 Ways You Can Meditate Without Having to Sit Still
You don't need to sit still to meditate.
by Mary Rose Bevins
at Quinnipiac University
How I Avoided Dangerous Calorie Counting and Made it Work For Me
Calorie counting can be dangerous if you're not careful, but that doesn't mean it can't also be helpful.
by Tori Weber
at Boston College
