Why Cutting Time on Food Prep Actually Makes You Lose
Why I'm not a fan.
by Amylou McBride
at University of St. Andrews
White Wine May Lead to Increased Cancer Risk, Studies Say
A tragedy, I know, but don't worry too much just yet!
by Monica Mellon
at Temple University
Make These Healthy Black Bean Brownies For Dessert
Brownies with a healthy spin on them.
by Melissa Cannarozzo
at Temple University
The 5 Types of Vegetarians You'll Meet in College
Which ones have you encountered?
by Spoon University
at Spoon HQ
Paleo-Friendly Cauliflower Hummus Good Enough to Eat by the Spoonful
I can't believe it's not hummus.
by Emma Lally
at St. Louis University
The Major Health Benefits of Your Favorite Christmas Spices
Santa baby, slip a set of gourmet spices under the tree.
by Joy Stanley Chandra
at University of California - Los Angeles
These 5 Low-Carb Breakfasts Are Sure to Give You Energy
Go beyond eggs and bacon.
by Lissane Kafie
at St. Louis University
Watch This College Student Attempt (and Fail) Ridiculous Banana Pancake Recipe
Luckily, Chef’d has got me covered.
by Stephanie West
at University of Southern California
How to Literally Eat an Entire Apple
Everything but the seeds and the stem.
by Becca Soverinsky
at Spoon HQ
Nikole Goncalves of HealthNut Nutrition Talks Flexitarianism and Listening to Your Body
"My goal is to help people create a healthy relationship with food, not a negative restrictive one."
by Spoon University
at Spoon HQ
8 Professional Athletes You Won’t Believe Are Vegan/Plant-Based
And they're thriving, too.
by Christina Valente
at City University of New York
The Surprising Health Benefits of Your Favorite Holiday Foods
'Cause we all can't survive on milk and cookies
by Laura Madeira
at University of Richmond