You Can Stop Freaking Out Over the Natural Sugars in Your Fruit
The sugar in your chocolate bar and the sugar in your banana aren't the same.
by Kaitie Fiore
at University of Connecticut
How I Lost Weight Without Ever Stepping on a Scale
Don't let a number on a scale speak for you.
by Marisa Palace
at High School
Peanut Butter Wrecked My Digestive System, and It Wasn't From the Peanuts
Because sometimes the ones we love the most hurt us the worst.
by Shannon Carney
at Fairfield University
6 Foods You Should Eat Before Donating Blood
Sink your fork into these foods before you roll up your sleeves.
by Dene Dryden
at Kansas State University
This is How Real College Students Define "Healthy Food"
One definition doesn't fit all.
by Ashley Peek
at Texas Christian University
How to Be Dairy-Free in College and Not Sacrifice Your Social Life
Being dairy-free doesn't have to mean being friend-free.
by Ashleigh Monaco
at University of Iowa
Report Reveals That Might Not Be Salmon You're Eating
Sometimes what you read on a menu isn't what end up on your plate.
by Jacqueline Gualtieri
at Emerson College
Switch Up Your Weeknight Dinner With This Rainbow Pasta Salad
We're stepping up pasta today and rotini is the name of the game.
by Austin Lai
at University of Chicago
7 Vegan Junk Foods at Trader Joe's You Can't Pass Up
Because vegan food doesn't have to be healthy.
by Cody Corrall
at DePaul University
Vegan and Gluten-Free Rosemary Fig Scones to Please Any Palate
Impress people of all diets with these healthy scones.
by Brittany Arnett
at Georgetown University
7 Homemade Trail Mixes That Are Way Better Than Store-Bought
Trail mix? More like stay-on-the-couch mix.
by Mollie White
at Georgetown University
How To Make Protein Energy Balls 4 Ways
Why spend extra money when you could make your own?
by Kristi Cook
at Florida Atlantic University
