You Can Stop Freaking Out Over the Natural Sugars in Your Fruit
The sugar in your chocolate bar and the sugar in your banana aren't the same.
by Kaitie Fiore
at University of Connecticut
How I Lost Weight Without Ever Stepping on a Scale
Don't let a number on a scale speak for you.
by Marisa Palace
at High School
Peanut Butter Wrecked My Digestive System, and It Wasn't From the Peanuts
Because sometimes the ones we love the most hurt us the worst.
by Shannon Carney
at Fairfield University
6 Foods You Should Eat Before Donating Blood
Sink your fork into these foods before you roll up your sleeves.
by Dene Dryden
at Kansas State University