Replace Your Nut Butter With One of These Healthy Spreads
Put down the PB.
by Hailey Maher
at Georgetown University
6 Reasons You Should Stop Buying Lettuce From the Grocery Store
Good for you, bad for the environment.
by Claire Waggoner
at Indiana University
How to Make Authentic Bibimbap in Your Dorm
The sequel to fried rice.
by Sarah Greiff
at SUNY Binghamton
Eat Your Way To a Healthy Gut
Probiotic boots come in many forms—these snacks, drinks and skincare products will get your gut in gear.
by Spoon University
at Spoon HQ
This Toronto Festival Satisfies All Of Your Cheesy Needs
Mac and cheese deserves its own festival.
by Samantha Goodman
at Carleton University
Yerba Mate: Your New Favorite Healthy Tea
Green tea has nothing on this hot stuff.
by Soomin Suh
at University of California – Berkeley
7 Essential Foods To Have On The Table During Ramadan
The most common items used to break the fast.
by Ranim Al-Tayech
at Carleton University
The 7 Best Places to Take Your Date in Toronto This Summer
Bring on the warm weather and the hottest date spots to impress your significant other this summer.
by Samantha Goodman
at Carleton University
How to Make 4-Ingredient Strawberry Caprese Salad that’s Perfect for Summer
Ditch the spinach and travel to fresh strawberry fields with this easy summer salad.
by Sofia Gonzalez
at University of Texas
The 16 “Healthy” Habits That Aren’t Actually Healthy
"Healthy" has lost its meaning.
by Samantha Cooper
at Hobart and William Smith Colleges
Make This Lemonade Mixed Berry Slushy for Your Next Summer Get-Together
It's like lemonade, just kicked up 10 notches.
by Charli Spiegel
at Johnson & Wales University
The Good and Bad That Comes With Losing 10 Pounds After Giving Up Sugar for 6 Weeks
After doing some research about the effects of sugar on the brain and the waistline, I decided something needed to change.
by Rianna Shahid
at Pace University