5 Reasons You Should Eat Oatmeal Every Morning
'Cause oatmeal is just oat of this world.
by Ainslie Eck
at Bucknell University
You Can Do This 15-Minute Full-Body Workout Using Only a Chair
The perfect way to squeeze in a workout between classes.
by Lexi Nickens
at Emory University
Stay Away From These Foods if You Suffer From Constant Heartburn
Put down the Tums.
by Jordana Colomby
at Carleton University
I Tried Milk Made From Peas, and Loved It
More pea milk, peas and thank you.
by Katherine Baker
at Spoon HQ
How to Make Healthier Cookie Butter at Home
Justification for eating the jar. #health
by Katherine Baker
at Spoon HQ
5 Reasons You Should Be Washing Your Face With Coconut Oil
Don't let the "oil" in coconut oil scare you off.
by Claire Waggoner
at Indiana University
7 Vegetarian Bacon Alternatives That Actually Taste Good
All the fried, crispy deliciousness — without the pig.
by Lauren Arendt
at Cal Poly San Luis Obispo
7 Healthy British Snacks to Bring With You on the Tube
Mind the junk food (and the gap).
by Rebecca Poole
at West Chester University
What You Need to Know About Common Gluten-Free Preservatives
It's time to replace "going gluten-free" with "going healthy."
by Anna Neufeld
at St. Francis Xavier University
How to Go From Couch Potato to Certified Runner
You're only one run away from a good mood.
by Grace Ling
at Santa Clara University
7 Ways to Make Your Avocado Toast Less Basic
Love the avocado toast craze as much as we do? Here are some creative ways to get the most out of your toast.
by Rachael Ross
at Emory University
This Gluten Free Cauliflower Pizza Will Satisfy Your Cravings
The healthy version of pizza you actually want to eat.
by Paige Marie Rodgers
at American University