What Happened When I Tried Strength Training After Doing Only Cardio
What happens when a runner tries to lift weights.
by McKenna Franklin
at University of Puget Sound
This Curly Cucumber Salad Will Make Eating Your Veggies Fun
Healthy with a twist — literally.
by Ellen Gibbs
at University of New Hampshire
Why Your Allergies Are So Bad Even Though You Live in a Concrete Jungle
Minimal trees, but you're still itching, sniffing, and sneezing?
by Spoon University
at Spoon HQ
The 6 Best Foods to Grill When You’re Vegetarian
Spatulas mandatory, meat optional.
by Spoon University
at Spoon HQ
8 Human Snacks That Are Safe for Your Pet to Eat Too
Why eat alone when you can share with your four-legged best friend?
by Jacqueline Canino
at St. John's University
This Popular Fat Substitute Is Actually Making You Gain Weight
Olean? Not lean.
by Gabby Johnson
at Georgetown University
10 Sweet Potato Recipes You Can Eat All Year Long
Because we all know that sweet potatoes are the better spud.
by Caylyn Keller
at Ithaca College
The 9 Best Sandwiches You Can Find in New England
Is there anything better than that first bite of sandwich?
by Ellen Gibbs
at University of New Hampshire
What It’s Like Living With Someone Who Has a Disease Doctors Can’t Even Identify
Body health awareness is even more important than you imagined.
by Sara Deeter
at Yale University
5 Cooking Tips Gordon Ramsay Thinks Everyone Should Know
Top advice from the real devil of Hell's kitchen.
by Jennifer Elder
at Dalhousie University
9 Food Myths Everyone Needs to Stop Believing
We've debunked these food myths for you so you can eat raw cookie dough (kind of) guilt-free.
by Drew Glaeser
at Yale University
13 Things to Try When You’re Having Trouble Sleeping
More than just counting sheep.
by Niharika Maggo
at University of Delhi
