5 Crunchy Ways to Upgrade Your Boring Sandwich
Become a sandwich master with one simple trick; do it for the crunch.
by Sara Brown
at Ithaca College
5 Recipes That Will Change the Way You Think About Greek Yogurt
Encounter an out-of-world experience with an ingredient you thought you could only use in smoothies and parfaits
by Tess van Donkelaar
at McGill University
Why You Don’t Actually Need Your Appendix
As told by a recent appendicitis victim and foodie.
by Sarah Teich
at University of Michigan
6 Surprising Things I Learned From Eating Mindfully
Smile, eat, and go slowly.
by Tess Le Moing
at Ithaca College
9 Trader Joe’s Must-Haves for When You’re Trying to be Healthy
All aboard the healthy train one snack at a time.
by Amelia Crabtree
at American University
How My Fitbit Turned Into an Unhealthy Obsession
You are more than just a number on a screen.
by Samantha Cooper
at Hobart and William Smith Colleges
The Struggles Every Messy Eater Endures
The journey from the plate to your mouth is a long one.
by Anna Tripp
at Miami of Ohio
Picnic in the Blue Ridge Mountains? Here Are 8 Things to Pack
8 convenient and delicious things to bring on your outdoor adventure
by Darya Silchenko
at Appalachian State University
The 5 Best Grab-And-Go Vegan Lunches From Trader Joe’s
No preparation needed.
by Claire Couron
at Gonzaga University
This Is Why You’re Addicted to Junk Food
Your inability to stop eating Cheetos is due to more than just lack of willpower.
by Hannah Paborsky
at Tufts University
12 Signs You’re a Health Freak
We're healthy and we know it.
by Emily Maccabee
at Emory University
The Best Smoked Salmon in St. Andrews
We live next to the sea, so naturally, we expect the best.
by Sophia Dearie
at University of St. Andrews