6 Healthy Substitutes for When You’re Baking
For the same taste and half the guilt.
by Carrie Morowitz
at University of Texas
Why Detoxing Has Nothing to Do With Drinking Juice
Hint: It's not all green juice and lemons.
by Rose Gerber
at University of Pittsburgh
Where to Find the Best Salad in Columbia, SC
The search for a salad that isn't boring is over.
by Sophia Gribbs
at University of South Carolina
This Is Why Your Hummus Sucks and How to Make It Better
Hummus is an art – get it right or eat your Sabra alone.
by Erin Thomas
at American University
5 Healthy Substitutes for Mayonnaise Because It’s Fattening AF
Ditch the goopy stuff.
by Gillian Bayer
at Tulane
16 Healthy Swaps for Every Food You’ve Felt Bad for Eating
Your favorite comfort foods are getting a serious update.
by Jody Brimacombe
at University of St. Andrews
A Step-by-Step Guide to Going Sugar-Free
Because new year's resolutions.
by Further Food
at Spoon HQ
Wegmans is Recalling Over 1,000 Pounds of Uninspected Chicken
Maybe it's time to go veggie for a while.
by Giselle Waters
at Spoon HQ
Here's Why The IIFYM Diet Is Dangerous, According to A Registered Dietitian
You shouldn't always trust social media.
by Lisa Hayim
at Spoon HQ
11 Epic Reasons You Should be Eating Sweet Potatoes
They're not just for the holidays, folks.
by Rose Gerber
at University of Pittsburgh
Why Joking About How Much People Eat Isn’t Funny Anymore
Food shaming goes beyond fat and skinny, and you're doing it.
by Eva Reynolds
at University of Rochester
33 Healthy Things to Eat After You Work Out
Personal trainer not included.
by Spoon University
at Spoon HQ
