8 Healthy Habits to Start in 2016
Because your diet will start next year too, right?
by Allie Coneys
at University of New Hampshire
SpoonU Teamed up With HealthyU to Prove It’s Possible to Stress Eat Healthily
"Health" and "stress" are not mutually exclusive.
by Wendy Sun
at Yale University
How to Measure Your Portion Sizes With Objects You Have at Home
The freshman 15 was hard enough — we can't afford added poundage right now.
by Sam Weed
at Miami of Ohio
10 Holiday Treats You Wouldn’t Expect to Be Healthy
How to re-invent some holiday classics to please both your tastebuds, your body, and jolly old Saint Nick.
by Caroline Bowman
at University of Michigan