How To Be Healthy on Vanderbilt Campus Dining
Hint: Rand cookies are not the answer
by Gabrielle Levitt
at Vanderbilt University
Why You Shouldn’t Buy Reduced Fat Foods
Is putting flavor on the line for a reduced waistline really worth it?
by Carly Zaladonis
at Emory University
16 Simple Soup Recipes for When It’s Too Cold to Go Outside
It's not just about chicken noodle anymore.
by Caroline Nawrocki
at Lafayette College
Which Detox Drink Will Help You Get Through This Holiday Season?
I regret nothing…except maybe that third slice of pie.
by Emily Bowen
at Florida State University
8 Energizing Foods to Eat if You Just Can’t Wake Up in the Morning
Step aside coffee, the real energizers are here.
by Erin FitzGerald
at Lafayette College
5 Ways to Cut Calories When You’re Drinking
Avoid those pesky alcohol calories.
by Bethany Schroeder
at American University
Your Snack Cravings Might Actually be An Addiction
This is why you're craving that potato chip.
by Sarah Dimitratos
at University of California — Davis
Here’s What 100 Calories of Your Favorite Foods Look Like, and it Sucks
Because 100 calories of your favorite foods is way less than you'd like to think.
by Spoon University
at Spoon HQ
The 13.1 Cravings Every Runner Has Felt While Training for a Half Marathon
Training for a big race means facing some serious cravings.
by Meredith Kress
at Miami of Ohio
The Good and the Bad That Comes With Losing 50 Pounds in College
You don't know what you've got til it's gone...
by Molly Barreca
at Miami of Ohio
How Trying the Whole30 Diet Helped Me Be Healthier Without Hating It
Can late-night nachos and tequila be compliant?
by Lila Seeley
at American University
5 Ways to Transform Your Cottage Cheese in 5 Minutes or Less
Learn to love it even if you love to hate it.
by Hannah Lindley
at Northwestern University
