Why You Should Actually Be Eating Watermelon Seeds, According to Science
Pro tip: you won't grow a watermelon in your stomach
by Becca Berland
at University of Pittsburgh
Apparently Store-Bought Almond Milk Doesn’t Actually Contain Almonds
How many almonds are really in that carton...?
by Megan Prendergast
at Spoon HQ
Why Our Obsession With Superfoods is Actually Extremely Unhealthy
Let's chill on the kale-wheatgrass-quinoa-chia seed smoothies once in a while.
by Tarika Narain
at Dartmouth College
6 Easy Ways to Avoid College Weight Gain, According to Dieticians
Two registered dietitians tell us how to avoid the freshman 15.
by Tovita Nutrition
at Spoon HQ