This Granola Recipe by Alton Brown is Better Than the Store-Bought Stuff
It wouldn't be on Good Eats if it wasn't a good eat.
by Hannah Cooper
at Pepperdine University
4 Helpful Hints to Decipher Nutrition Facts Labels
Here’s what all those scientific-looking terms actually mean.
by Courtney Cheng
at University of California – Berkeley
Healthy Snacks You Should Bring to the Beach
Toes in the water, toes in the sand. Not a worry in the world, a great snack in my hand.
by Alexis Aumiller
at Spoon HQ
The Dirty Truth About Gummy Vitamins You Need to Know
But they taste good!
by Caitlin Wolper
at Spoon HQ
Apparently Google is Creating an App to Calculate the Calories in Your Foodstagrams
Not sure if this is amazing or horrible for food Instagrams everywhere.
by Happi Yu
at Spoon HQ
How to Make Your Own Sushi Burrito
It's time to upgrade from your sandwich.
by Kathleen Lee
at Spoon HQ
Why Meal Prep is Changing The Fitness World One Bite At A Time
Not getting results you want from the gym? We've got what you need.
by Jessica Benveniste
at University of Oregon
10 Easy Portion Control Hacks to Help Avoid Overeating
If your life depended on it, could you determine a serving size of pasta?
by Emma Shellhamer
at Spoon HQ
How to Make Your Own Flavored Cashew Milk
Cows not included.
by Grace Bodkin
at Spoon HQ
How Much You Should Be Eating According to Your Body Type
Time to use your noodle.
by Emily DiNuzzo
at Spoon HQ
6 Dangerous Fad Diets That Are Trending Right Now
Are fad diets worth your life?
by Madison Lippincott
at Spoon HQ
A Chicken Salad Recipe You Can Eat Without Feeling Guilty
It's addicting and guilt-free. #winning
by Keri Gawlik
at Spoon HQ