9 Spices That Can Actually Improve Your Health
Spice up your diet.
by Carl Pieri
at Northwestern University
Fatty Foods That Actually Improve Your Health
Can I get avocado with that?
by Mai Morsch
at Northwestern University
These 6 Water Infusions Will Have You Feeling Fit in No Time
Try these colorful drinks to get your nutrition back into gear.
by Danielle Naer
at Rutgers University
5 Surprisingly Easy Tips to Trick Yourself into Eating Healthier
You don't need to eat salads 24/7 to be healthier.
by Hannah Leverson
at Harvard University
13 Tips to Help Kickstart Healthy Eating
Screw dieting, stick with these simple rules of healthy eating instead.
by Lily Lou
at Spoon HQ
Millennial Eating Habits That You and Your Friends Totally Relate To
How many of these eating habits will you admit to?
by sarahgracenicholson
at Drake University
7 Simple Ways to Start Eating Healthier
Small changes equal a big reward
by Hannah Cooper
at Pepperdine University
Easy Breakfasts to Make When You’re Rushing to Class
Three easy meals to break out of the breakfast rut.
by Hannah Cooper
at Pepperdine University
What To Get At Malibu’s Favorite Juice Bar, SunLife Organics
Eat your fruits and veggies… or your bowls and smoothies
by Mary Mattingly
at Pepperdine University
4 Vegan Ice Cream Recipes Healthy Enough to Eat for Breakfast
Have your ice cream and eat it too.
by Natalie Beam
at Spoon HQ
The Top 5 Peanut Butter Combinations You’ve Gotta Try
A spoonful of peanut butter a day keeps the doctor away
by James Tedesco
at University of Oregon
A Definitive Ranking of the Nastiest “Chopped” Basket Ingredients
Talk about naaaaasty.
by Molly Barreca
at Miami of Ohio
