How Ulcerative Colitis Can’t Stop Me from Eating What I Want
No colon, no problem. I eat what I want.
by Alex Vu
at University of Maryland
3 Ways to Pimp Your Pasta with 10 Ingredients or Less
Throw out your old pre-made sauces & get cookin'.
by Kristen Reinert
at Wake Forest University
3 Dishes You Can Make With Vegetable Scraps
Bet you didn't think these throwaway produce parts were worth saving.
by Becky Hughes
at New York University
I Quit My Vegan Diet For One Week, And This Is How My Body Reacted
It was not pretty, to say the least.
by Carina Lee
at Cornell University
We Busted 7 Sports Nutrition Myths So You Can Fuel Like a Champ
Eat your way to victory like a true professional
by Jenny Park
at University of Pittsburgh
How to Make a Classy Quiche in a Mug
Microwavable mug recipes just got classy.
by Xiao Xiao
at Spoon HQ
5 Healthy Substitues for Your Favorite Fattening Foods
Treat yo'self without the carbs and guilt weighing you down.
by Kendall Huennekens
at Wake Forest University
Is the New Superfood Moringa About to Replace Kale?
Another year, another superfood.
by Nancy Chen
at Spoon HQ
These Guilt-Free Pizza Recipes Use Veggies Instead of Carbs
Plant-based and vegan, these recipes will surely satisfy that pizza craving without packing on unhealthy calories
by Shivangi Surana
at Boston University
How to Cook Rice and Reduce Its Calories
All carb lovers should rejoice at this new way of cooking rice
by Connie Xu
at University of Pennsylvania
What It’s Really Like to Quit Sugar for 40 Days
There's no candy-coating this girl's journey to fighting the sugar addiction.
by Victoria Young
at University of Texas
Vita-Wine: This Spring’s Trendiest 2-Ingredient Drink
When getting drunk is this easy, there's really no excuse to be sober.
by Amanda Fritz
at Dartmouth College