The Little Seed That Packs a Powerful Punch
What's behind all the flaxseed hype?
by Lisa Guo
at Duke University
How to Ditch Diets and Start Eating Mindfully
It'll change your perspective on dieting
by Lauren Thiersch
at Cornell University
5 Surprising Sources of Sugar
Which health food fakers to avoid.
by Elana Naimi
at University of Rochester
How to Eat Oatmeal For Every Meal
All day err day
by Rebecca Wang
at University of Southern California
Healthy Frozen Greek Yogurt Banana Poppers
Split a bunch with friends and you're sure to go bananas.
by Abigail Wilkins
at University of Michigan
The Reason You Should Eat More Carbs
"Low-carb" is a fad, and not even a good one.
by Katherine Baker
at Spoon HQ
Cinnamon-Sugar Apple Chips
Your SVU marathons just got a lot healthier.
by Spoon University
at Spoon HQ
What To Eat When You’ve Been Dumped
Because at this point you'll try anything, amirite?
by Sophie Handler
at Washington University in St. Louis
Healthy Sweet Potato Fries
A healthy twist on an old favorite
by Jacky Falkenberg
at Cornell University
5 Reasons You Need to Stop Drinking Coffee
You're probably addicted to it, though.
by Rachel Shaiman
at Washington University in St. Louis
8 Reasons Why You Shouldn’t Take Supplements
You're just wasting your money and health.
by Lisa Cianciotta
at Syracuse University
5 Energy-Boosting Foods You Should Know About
Put the coffee down and nobody gets hurt.
by Dara Ades
at University of Pennsylvania
