How To Eat Healthy and Stay Happy All Day
Stay happy and energized throughout the day with these super foods
by Jacqueline Girschick
at SUNY Binghamton
10-Minute Vegan Avocado Mango Smoothie
Healthy and (actually) tasty
by Samantha Gronberg
at University of South Carolina
Are Juice Cleanses Realistic for Students?
One Student's Attempt of the Popular Juice Cleanse: Senior Alisa Lee Weighs in.
by Kailla Coomes
at University of Oregon
Mason Jar Yogurt Breakfast Parfait
Who says you can't still have a delicious breakfast on early days with 8am classes?
by Anna Loh
at University of Oregon
The Ultimate Trail Mix Recipe
Stay energized through your hike.
by Kassie McIntyre
at University of Oregon
What You Should Know Before You Go Paleo
Taking a tip from our hunter-gatherer ancestors.
by Savannah Carter
at University of Oregon
How to Make Loaded Gazpacho in 10 Minutes
Gazpacho that's got some serious game.
by Amanda Shulman
at University of Pennsylvania
How to Make Easy Roasted Vegetables
Healthy and easy, what more could you want?
by Erin Kwederis
at University of Michigan
Which Bread to Buy: Whole Grain or Whole Wheat?
Put the wonder bread back and read this
by Laura Silver
at University of Maryland
The Fourth Meal: Is Late Night Snackin’ Really That Bad?
How to snack the right way while cramming for finals.
by Rachel Tyson
at University of Michigan
How to Make P.F. Chang’s Quinoa Fried Rice
Anything P.F. Chang's can do, you can do better.
by Parisa Soraya
at University of Michigan
8 Smart Lifestyle Changes You Can Make Right Now
Being your best self has never been so easy.
by Dara Ades
at University of Pennsylvania
