Healthy Pesto Garlic Pasta
Your favorite dish just got a little bit healthier.
by Parisa Soraya
at University of Michigan
Subway Announces That It Wil Remove the “Yoga Mat” Ingredient in Their Food
What you need to know and why you shouldn't worry.
by Rachel Park
at Cornell University
How to Make DIY Healthier Peanut Butter
Ditch the added sugar.
by Katherine Carroll
at Cornell University
The Top 10 Superfoods You Need to Be Eating
Here's what makes 'em super.
by Allison Arnold
at University of Michigan
Guilt-Free Sweet Potato Chips and Creamy Spinach Artichoke Dip
You're welcome.
by Parisa Soraya
at University of Michigan
What to Eat to Get in Shape for Bikini Season
Your no-sweat way to getting toned for break.
by Katherine Carroll
at Cornell University
Is Watermelon Juice the New Chocolate Milk?
This juice has special workout-recovery powers.
by Maia Vernacchia
at Cornell University
What You Need to Know to Make Your Own Salad Dressing
Take control of what tops your salad.
by Katie Walsh
at University of Texas
6 Reasons Why Chocolate is Good for You
Our guilty pleasure no longer needs to be so guilty.
by Carly Krasnoff
at Spoon HQ
Paleo for Dummies: 7 Tips to Keep You On Track
Paleo is pretty much eating the caveman way.
by Nisha Moorkoth
at University of Illinois
10 Healthy Reasons Why Bananas Are the Best Fruit
B-a-n-a-n-a-s.
by Julie Haupin
at Penn State University
7 Granolas You Should Add to Your Grocery List
Delivering a burst of energy with each bite.
by Isadora Baum
at Northwestern University