5 Ways To Speed Up Your Metabolism
Burn more calories today without even trying.
by Carrie Morowitz
at University of Texas
6 Alternative Sources of Protein
Delicious ways to add more protein to your diet.
by Sarah Munger
at Northwestern University
These Smoothies Will Help You Get Smooth Skin
Two smoothie recipes chock-full of ingredients that rejuvenate skin
by Lynden Orr
at University of Texas
How One Student Went Sugar-Free
The quest to go sugar-free.
by Katherine Dempsey
at Northwestern University
These Healthy Milkshakes Won’t Screw Up Your New Year’s Resolution
A drink that can actually withstand your New Year's resolution
by Susanna Tuan
at Spoon HQ
The Scary Truth About How Sugar Might Be Killing You
You may reconsider that Coke in your hands. Some experts say it may be killing you.
by Katie Walsh
at University of Texas
50 Unsuspected Uses for Coconut Oil
This ridiculous product can be used for just about anything.
by Spoon University
at Spoon HQ
How to Make Deconstructed Sushi in a Mason Jar
Your favorite treat made portable.
by Gabby Phi
at University of Texas
How to Make a Simple Green Goddess Smoothie
Green is the new black—especially for smoothies.
by Kathryn Stouffer
at University of Texas
Carb-Free Zucchini Linguini
Satisfy your Italian craving the healthy way.
by Carrie Morowitz
at University of Texas
This for That: Smart Food Substitutions
Swapping out certain staple recipe items could save you big on calories (without affecting taste).
by Jessie Boden
at University of Michigan
10 Must Haves Items From Trader Joe’s
Start the year off right with this ace grocery list for your next TJ's trip.
by Aly Vanderwalde
at New York University
