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4 Holistic Health Practices to Better Yourself in College
Finding a healthy balance between eating healthy and enjoying your favorite foods is a struggle, but with a little planning, a holistic lifestyle in college is possible.
by Spoon University
at Spoon HQ
How To 'Hello Fresh' As A College Student
Every college student knows that campus food is the worst. Not having a meal plan and having to prepare food yourself is also the worst. Here's the meal subscription that saved me!
by Cat O'Connor
at Fordham University
Does Wine Go Bad?
How to know when to let the bottle go.
by Jessica Mordacq
at Northwestern University
Spoon x Wine n Dine: the Best Vegetarian Restaurants in LA
There's just so many to choose from.
by Katie Stone
at University of Southern California
Why a Family Style Meal is the Best Type of Meal
Everything's better when shared!
by Ivana Rizo Patron
at Boston College
How to make your day-to-day E.D. in college a little better
College is stressful enough as it is. Navigating an eating disorder on top of schoolwork and extracurriculars is worse, but maybe these tips will help make things a little easier with your day-to-day E.D.
by Rachel Hicks
at Washington and Lee University
The Future Of Dieting Is Keto
Here's to the rising popularity of a new type of diet.
by Lauren McCally
at University of Kentucky
7 Best Instant Pot Recipes
These recipes are quick, easy to follow and will leave you with delicious left-overs for days!
by Samuel Beber
at Queen's University
Baobab is the 2019 Superfruit
Everything you need to know about the nutritious fruit that is bound to end up in your smoothie bowl soon.
by Sofia Tate
at Georgetown University
The Best Diets to Keep Your New Years Resolutions on Track
It's January! That means it's the beginning of a new year with New Year's resolutions to be put in place. If you're looking for the best diet for sticking to your resolution of living healthier, look no further!
by Julia Schwartz
at University of Pittsburgh
5 Simple Green Juice Recipes That Are Healthy and Tasty
New year, new lifestyle? Here are some tasty green juices that are healthy and tickle your taste buds.
by Anastasia Jack
at Queen's University
Gluten Free Survival Guide: Travel Edition
How to be gluttonous during your travels without the gluten.
by Emma Gill
at Loyola University Maryland
