Effortless Healthy Habits Anyone Can Start in the New Year
Resolutions you'll actually stick to.
by Elizabeth Cunningham
at University of New Hampshire
The New Superfood Trend of 2018: Moringa Oleifera
Step aside turmeric, there’s a new anti-inflammatory powerhouse in town.
by Allie Weiss
at Tulane
Why Crash Diets Are A Horrible Approach To Weight Loss
Do what's right for your body.
by Anirudh Krishnan
at University of Delhi
I Ate Like Ashley Graham for One Week and This is What Happened
Sweet potato and smoothies? Count me in.
by Claudia Haimovici
at University of Michigan