Sports May Be Good For You, But It Wasn't For Me
In my case, I took the latter.
by Lianne Chau
at University of California – Irvine
How to Stay Focused During Class
Even though you'd rather be anywhere else
by Helaina Cozza
at Florida State University
Why Cuddling With Your Dog Can Make You a Happier Person
Sometimes you need a snuggle when life is feeling a little RUFF
by Jessica Livas
at Illinois State University
Follow Me on a Two Week Cleanse to Rid My Life of Stress
Life is hard, man.
by Molly Catherine Walsh
at University of Alabama
How to Get Into the Habit of Going to the Gym by Yourself
Channel your inner Shia LaBeouf and just do it.
by Mary Rose Bevins
at Quinnipiac University
How to Adopt a Healthy Mindset About Your Body
Mental health is just as important as physical health.
by Kendall Dickieson
at Hunter College
How Instagram Got Me Into Shape and I Am Not Ashamed
Is Twitter a carb?
by Ileana Musto
at St. John's University
12 Ways to Practice Self-Care When Politics Are Overwhelming You
Don't let stress win.
by Xara Brianna
at University of Canberra
5 UMD Wellness Resources You Didn't Know About
And most of them are free!
by Samantha Klig
at University of Maryland
Why Running Away from Your Problems Is Never the Right Decision
You can't tie up loose ends before detangling them.
by Victoria Stevens
at Queen's University
This Dorm Room Grocery List Will Help You Start Your Semester Right
Start the "new year, new me" thing on the right foot.
by Lissane Kafie
at St. Louis University
Taking Medication For My Mental Illness Changed Freshman Year For the Better
College can be hard, but college with mental illness is a whole different situation.
by Alaina Tepper
at Towson University
