How to Crush Your Fitness Goals Amidst A Busy College Schedule
No matter how busy our schedules can get, we all have the power to get active at least once a day.
by Alexa Truong
at University of California - Berkeley
A Comprehensive Guide to Utilizing Zocdoc
Finding the right doctor(s) doesn't have to be so complex. Make the pain go away.
by Liz Abere
at National Contributor
Moji Coffee Shop: More Than Just a Cup of Coffee
This local Winston-Salem gem is making a difference one cup at a time.
by Gweny Gorfin
at Wake Forest University
Food as Self-Care: the Physical and Mental Benefits of Eating
It's not all face masks and meditation.
by Erin Levinson
at University of California – Berkeley
Learning to Become an Intuitive Eater
Trigger warning: eating disorders and related topics.
by Hannah Peschier
at American University
How Instagram Foodies Make an Impact on the World One Snap at a Time
There is so much more behind that mouthwatering photo of food.
by Alexa Truong
at University of California – Berkeley
An Open Goodbye Letter to My Old Eating Habits
When being "healthy" becomes "unhealthy." Here is a letter to my old eating habits.
by Danielle Orie
at University of Pennsylvania
6 Mood Boosting Foods That Make Mondays Less Awful
Didn't you hear? Monday is the new Friday.
by Amelia Hitchens
at National Contributor
What Happened When I Spent Two Weeks in The Mental Hospital
Don't knock it till you've been there.
by Liz Abere
at National Contributor
4 Ways to Improve your Overall Health as an Adult
Cause if you don't have your health, what do you got?
by Madeline Hinderstein
at Syracuse University
Too Cool For School - Must-Try Frozen Treats Before Heading Back to School
School's back in session soon but before you go to the doctors to get your hands on a sick note, try our favorite cure, aka desserts, to treat your Senioritis, or whatever symptoms you may be experiencing!
by Corina Quach
at University of Hawaii – Manoa
The 5 Best Health Podcasts
The best podcasts surrounding every topic of health to improve your life!
by Madeline Hinderstein
at Syracuse University
