What to Order at Smoothie King When You're Trying to Be Healthy
Blended fruit is the best kind of fruit.
by Samantha Klig
at University of Maryland
“Eating in Moderation” Isn’t as Healthy as You Think
No one can eat "everything in moderation," but we still try.
by Spoon University
at Spoon HQ
I'm Living Proof That the Freshman 15 Can Go Both Ways
Don't count your calories before you measure your happiness.
by Madi Johnson
at Hobart and William Smith Colleges
5 Healthy Alternatives to Your Favorite Candy Bars
Satisfy your sweet tooth without the cavities.
by Spoon University
at Spoon HQ