What to Order at Smoothie King When You're Trying to Be Healthy
Blended fruit is the best kind of fruit.
by Samantha Klig
at University of Maryland
“Eating in Moderation” Isn’t as Healthy as You Think
No one can eat "everything in moderation," but we still try.
by Spoon University
at Spoon HQ
I'm Living Proof That the Freshman 15 Can Go Both Ways
Don't count your calories before you measure your happiness.
by Madi Johnson
at Hobart and William Smith Colleges
5 Healthy Alternatives to Your Favorite Candy Bars
Satisfy your sweet tooth without the cavities.
by Spoon University
at Spoon HQ
10 Off-The-Wall Fad Diets We Don't Know How to Feel About
Don't try this at home, kids.
by Alex Frank
at Denison University
Science Says It's Better to Eat Greasy Food Before You Drink, Not After
If you're going to eat unhealthy food, it might as well be helpful.
by Tegwyn Hughes
at Queen's University
Chewing Gum Doesn't Really Take 7 Years to Digest, Does It?
Here's what actually happens.
by Kiel Hollo
at University of Richmond
6 Things You Put in Your Salads That Make Them Unhealthy
Think about it.
by Spoon University
at Spoon HQ
The 5 Best Health Apps for Everyday Use
Want to become more health-conscious? There's an app for that!
by Spoon University
at Spoon HQ
5 Reasons Why You Should Be Getting Breakfast from Stella’s
Treat yo'self to the best brunch and booze without breaking the bank.
by Morgan Burnett
at University of South Florida St. Petersburg
The Scientific Reason Why Chicken Noodle Soup Makes You Feel Better
Spoon it up, drink it up, slurp it up, just make sure you eat it up.
by Janna Hughes
at Clemson University
I Compared Reese's to Other Popular Peanut Butter Cup Brands to to See Which Is Best
The PB cup market has so much more than just Reese's.
by Spoon University
at Spoon HQ