What to Do Before, During and After Holiday Meals to Digest Food Faster
One girl's mission to avoid the results of holiday binge season.
by Tegwyn Hughes
at Queen's University
8 "Weird" Eating Habits Filipinos Have That Are Totally Normal
Who needs utensils anyways?
by Annika Altura
at University of California — Davis
These Homemade Granola Bars Are Naturally Gluten-Free
The only granola bar you'll ever want to eat.
by Julia Muro
at University of Richmond
These Food Habits Are Foolproof Signs of Adulting
#Adulting may be closer than you think.
by Zoe Karavolis
at Northeastern University
8 Ways You Could Potentially Prevent Alzheimer's
It's never too early to start good habits.
by Laura Madeira
at University of Richmond
There Are Better Things to Donate to Food Banks Than Canned Food
Donated funds > donated foods.
by Anna Neufeld
at St. Francis Xavier University
How Long Is My Leftover Pizza Still Safe to Eat?
The answer may surprise you.
by Casey Twomey
at Bucknell University
What the NBA Cavs Eat When They're Not Breaking Ankles on the Court
You're not the only one who counts their calories.
by Spoon University
at Spoon HQ
I Didn't Eat Gluten or Sugar for 2 Weeks and It Wasn't Terrible
I know, at first, I couldn't imagine doing it either.
by Spoon University
at Spoon HQ
Being Vegan Saved Me From My Eating Disorder
I filled my stomach with nutritious foods and my life with purpose.
by Spoon University
at Spoon HQ
How to Identify an Iron Deficiency and What to Eat to Prevent It
You could be iron-deficient and not even know it.
by Spoon University
at Spoon HQ
Sugar-Free Dessert Genius Crosby Tailor on Improving Your Gut Health and Eating More Fats
Who doesn't want cookies with the motto "Eat dessert, burn fat"?
by Julia Muro
at University of Richmond
