What It's Like to Study Abroad With an Eating Disorder
For me, food was the worst part of studying abroad.
by Spoon University
at Spoon HQ
The Food Problem in Northern Canada That No One Is Talking About
Living in the Great White North isn't as glamorous as it sounds.
by Spoon University
at Spoon HQ
7 Simple Steps to Lose Fat, and Keep It Off
There's no easy way out.
by Nia Shanks
at Spoon HQ
Why Restrained Eating Is Such a Serious Issue and How to Spot It
Your healthy lifestyle shouldn’t have to be all or nothing.
by Spoon University
at Spoon HQ
8 Foods That Can Help You Get Glowing Skin
Defense is the best offense when it comes to skincare.
by Alison Levitt
at Colby College
What You Should Be Eating to Strengthen Your Nails
by LuiXia Lee
at Carleton University
5 Potato Chip Alternatives Better Than the Real Thing
Simply 7 Snacks doesn't play by the rules.
by Spoon University
at Spoon HQ
We Tried 7 Healthy Granola Alternatives So You Don’t Have To
Because healthy can still be tasty.
by Spoon University
at Spoon HQ
6 Things You Should Never Do After Eating
Looks like no more food comas for us.
by Jedd Marrero
at University of Central Florida
Can Milkshakes Actually Curb Your Appetite?
You may be surprised at what this study found.
by Lexi Nickens
at University of Georgia
How To Make A Week’s Worth of Vegan Lunches for $15 at Trader Joe’s
Saving money and living better, one lunch at a time.
by Sasha Kran
at University of Texas
5 Ways to Eat Like Nina Dobrev
And you won't have to subscribe to any fad diets.
by Serena Mani
at Washington University in St. Louis