The One Dietary Change That Helped Me Reduce My Migraines
The hardest breakup I've ever gone through.
by Elizabeth Faile
at Appalachian State University
What You Should and Shouldn’t Eat If You Want to Eat Like Selena Gomez
Just wanna eat good for you, good for you.
by Rebecca O'Neill
at Colgate University
The Prettiest Way to Eat Avocado Toast
Here's how to make the avo-rose that's taking Instagram by storm.
by Spoon University
at Spoon HQ
This Is The Best Way to Rejuvenate After a Run
I only run because it means that I can eat more food.
by Abigail Miller
at University of Florida
How to Order at Chipotle If You Want to Be Healthy
Dietitians and nutritionists eat Chipotle too.
by Randi Ziegler
at University of Florida
What You Should and Shouldn’t Eat If You Want to Eat Like Kylie Jenner
Bring on the fried chicken.
by Rebecca O'Neill
at Colgate University
7 Rookie Mistakes You Should Avoid If You’re Going Vegan
It takes a little more than Instagramming acaí bowls.
by Camilla Marais
at St. Mary's College
7 Better Ways to Measure Your Health Than BMI
Health is more than just a number.
by Heather Taylor
at University of St. Andrews
The Difference Between a Dietitian and a Nutritionist, and Why It’s a Big Deal
The "expert" may not be as informed as you think.
by Spoon University
at Spoon HQ
Weight Loss Myths You Should Stop Believing
Don’t fall for the lies and misconceptions; you may be sabotaging your weight loss goals instead of enhancing them.
by The Active Times
at Spoon HQ
How to Tell if You Actually Have a Slow Metabolism
It's important to know how quickly you can metabolize a large pizza.
by Cassidy Zimmerman
at University of Pittsburgh
16 Foods That Will Help Prevent and Treat Your Summer Sunburn
Eat these foods to avoid looking like a lobster.
by Gabriela Rajic
at Indiana University
