The Good and the Bad That Comes With Losing 50 Pounds in College
You don't know what you've got til it's gone...
by Molly Barreca
at Miami of Ohio
5 Ways You’re Accidentally Slowing Down Your Metabolism
Incorporate these food tips into your diet and get a jump-start on the summer bod
by Brielle Olorunda
at Florida State University
12 Healthy Desserts Made With Vegetables That Actually Taste Good
Sweet ways to get your veggies.
by Spoon University
at Spoon HQ
7 Ways American and European Eating Habits Differ
For every international student trying to adapt to American eating habits.
by Juliette Sander
at Wellesley College
Drinking Two Cans of Diet Soda a Day Could Lead to Heart Failure
But really, it can kill you.
by Emily DiNuzzo
at Spoon HQ
3 Nutrition Tips to Help Maintain Your Bikini Body
Because you don't need to lose your progress in college
by Spoon University
at Spoon HQ
Why Your Diet’s Not Working and How to Fix It
Tried everything and it's still not working? Here's why.
by Carson Keeter
at College of Charleston
7 Healthy Breakfast Recipes You Can Make in Your Dorm Room
Kitchens are so overrated.
by Julia Muro
at University of Richmond
9 Food Myths You Need to Stop Believing
The food, the myth, the legend.
by Veenisha Tutlani
at University of Delhi
21 Healthy Breakfast Recipes That Aren’t Eggs
Because there may be such a thing as too much yolk porn.
by Emma Shellhamer
at Spoon HQ
15 Healthy Lunches That’ll Keep You Full All Day
Lunch will be your new favorite meal of the day.
by Sarah Sandler
at Spoon HQ
12 Disgusting Ingredients You’re Eating Every Day
The label lied.
by Caitlin Wolper
at Penn State University
