R Bars for Fueling Every Activity from A to Z
The folks at R Bar have gotten the science of energy bars down to the letter.
by Shelby Yuan
at Harvard University
Cheap&Healthy Lettuce Wraps
If you're a lover of the P.F. Chang's lettuce wraps, then prepare to be seriously amazed!
by Annie Martin
at University of Tulsa
What It’s Like Living With a Nut Allergy
I question how I survive in a world of nut-cases every day.
by Madison Bussow
at University of Oklahoma
Decoding Meal Replacement and Protein Shakes
Being a critical consumer is the first step in breaking past their charming claims.
by Claire Tunnell
at University of Oklahoma
Healthy Ingredient Substitutes for Usual Recipe Components
Chocolate black bean cookies are a real thing, trust me.
by Lynne Sustersic
at Ohio University
How Not To Gain "The Freshman 15": A Guide to Healthy Snacking
Freshman year doesn't have to mean 15.
by Sarina Bialow
at Syracuse University
6 Supplements You Should Be Taking Daily
Feed your body and your mind with the best nutrients.
by Quinn Wilojanapa
at Boston College
Poor Nutrition Might Increase Your Risk of Developing Cancer
Research suggests that your diet choices might come at a cost.
by Kate Maxwell
at North Carolina State University
10 Japanese Youtubers To Watch For Authentic Japanese Recipes
Learn how to make your favorite Japanese food or get some bento inspo from the experts. All these channels provide English support to their videos!
by Leslie Lee
at Waseda University
10 Surprising Foods You Should Add to Your Next Smoothie
Get more creative than the recipe on the back of your almond milk carton.
by Jamie Hegg
at Seattle University
This Oatmeal Satisfies Even the Pickiest of Eaters
Our #1 pick for a convenient, tasty, healthy breakfast.
by Shelby Yuan
at Harvard University
How a High-Stress College Schedule Opened My Eyes to the Importance of Self Care
Stress. We are all victims of its physical, emotional, and mental detriments.
by Alexa Truong
at University of California – Berkeley
